{"product_id":"7-day-heart-healthy-meal-plan-and-shopping-list","title":"7 Day Heart Healthy Meal Plan and Shopping List","description":"\u003chr\u003e\n\u003cp dir=\"ltr\"\u003eGetting a cardiac diagnosis — or watching someone you love get one — changes everything about how you think about food. 💔\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eI made this after watching my husband and brother-in-law both go through cardiac events in their early 60s. I know firsthand how overwhelming it is to figure out what \"heart-healthy\" actually looks like on a dinner plate.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eSo I built the guide I wish we'd had:\u003cbr\u003e✅ A full 7-day menu (breakfast, lunch, dinner, snacks)\u003cbr\u003e✅ Every main dish recipe, written out step-by-step\u003cbr\u003e✅ A complete shopping list, organized by store section\u003cbr\u003e✅ Low-sodium, low-saturated-fat, heart-smart swaps explained along the way\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNo more guesswork. No more staring at the fridge wondering what's \"safe.\"\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e📥 Instant download. $17. Link in bio.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e#HeartHealthy #CardiacDiet #HeartHealthyEating #LowSodiumRecipes #MealPlanning #HeartDisease #HealthyMealPrep #CaregiverSupport\u003c\/p\u003e","brand":"My Store 2","offers":[{"title":"Default Title","offer_id":51657728098610,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/6333\/2146\/files\/hearthealthyimage.png?v=1787755655","url":"https:\/\/16ipp8-d0.myshopify.com\/products\/7-day-heart-healthy-meal-plan-and-shopping-list","provider":"My Store 2","version":"1.0","type":"link"}